Single And Feeling Overwhelmed?

As I have recently become single from a very serious and abusive relationship, I am still having trouble getting my 'emotional feet' on solid ground.  I found this article at Jennifer's Single Parents Blog on About.com , and not only was it helpful, but it was very down to earth, and helped to get some ideas on 'what should I do now?'.

After a breakup of a long-term relationship, sometimes it feels like your world has crumbled, and you feel at a bit of a loss at times.  Along with the ideas I got from at Jennifer's Single Parents Blog, I also found a FREE 30 Day Single Parent Journal:

"Keeping a daily journal will help you process your feelings and realize the wealth of positive qualities and personal strengths you already possess.


Each day for 30 days, you'll receive a new journal topic in your E-mail. Choose to complete them at your leisure, using a notebook or word processing software.

Please note that this is a personal exercise and your journal entries are not intended to be "turned in" to the Guide." (Reference: Jennifer's Single Parents Blog)

You can sign up for the once-a-day email here , it is free and may help you to learn more about yourself and perhaps take you a step closer to healing through this experience.  Please be kind to yourself if this is one of the seasons of life you are going through, get information and do your best to keep your head up.  I'm cheering for you!